Train with your body
Loria is the training companion built around female physiology and individual experiences. For women, by women, with women - since day one.
CURRENTLY IN PRIVATE BETA - JOIN THE WAITLIST TO STAY UP TO DATE
We're missing 51% of the equation
Standard training plans ignore your hormonal fluctuations, miss the windows when you're strongest, push hard on days your body needs something else, add to your mental load to manage your sessions... Loria was built from scratch by women, for women, with women.
of recreational runners are women
[1]say cycle affects training (our research)
global women's fitness market by 2030
[2][1] lboro.ac.uk/sport/news/2024 [2] databridgemarketresearch.com
Smart like a woman
Loria learns about your body and your daily life, crosses that with scientific evidence and creates plans that are tailored to your body and availability.
Physiology-adaptive sessions
Every session is generated for the woman in front of it: your life stage, your cycle phase, your goals, your hurdles. Hard days when you can hit hard. Patient days when you can't.
30-second daily check-in
Energy, sleep, mood, symptoms, stress. One tap each. Loria translates how you feel into what you should do - and tells you why, in plain English.
Patterns you can actually use
After a few weeks, Loria learns the patterns hiding in your data and gives you a plan that meets your body, your schedule, and your life stage.
Built on the latest evidence
Female sports science is moving fast. Loria's recommendation engine is grounded in current consensus and updated as research evolves. You'll always have the latest scientific findings on women's health behind your training.
Train with your biology.
We're onboarding founding members one cohort at a time. Leave your details and we'll be in touch.